Karen gets a computer virus.

Grace uses her past to break through to Lindsay. Aisling’s trauma puts her in danger.

Two of the highest-scoring teams to have lost in the heats get a second chance to qualify.

How the online brags of a drugs gang exploiting teenagers led to their downfall.

Both teams won their opening heats, which means nobody goes home.

Joe Swash meets young dads who are navigating the highs and lows of fatherhood.

Subjects include Richard Nixon, Nirvana and Derry Girls.

Nigel makes a reckless decision that has serious consequences.

Alex Jones and Roman Kemp bring you the stories that matter from across the country.

A brand-new story for bedtime.

Fleur East has an exclusive chat with the latest couple to be eliminated.

Darrell and Felicity fall out during a spelling bee, and Gwen confronts her father.

Kola Bokinni, Sheli McCoy, John Parrott and Katie Piper test their general knowledge.

The juniors spread Christmas cheer with a festive performance.

Four pairs join Trevor Nelson and Alexander Armstrong in a bid to win today's jackpot.

Charlie uses a time remote to bring his future self back to the present to change his life

Amanda Holden hosts this new quiz show where players must outsmart each other to win big.

Fabio’s sticky sauce gets him stuck to Mojo. Is there really no way to unstick them?

Supertato and Carrot are in a race to find treasure before Captain Pak Choi does.

Jules Hudson helps a sporty couple start a new life in the Cumbrian countryside.

Vehicle recovery specialist Richard is tracking a caravan stolen during a late-night raid.

Natasha learns about a Nottinghamshire-born novelist whose books shocked the world.

The exclusive story from those who led the manhunt to find prison escapee Daniel Khalife.

Elsee plays I Spy next to a beautiful lake with her new friend Olivia.

Conversation, advice and tips to make your day that little bit easier.