Dougie visits Doune Castle near Stirling as it comes under attack from climate change.

The next checkpoint is Bocas del Toro, an archipelago off Panama's Caribbean coast.

The Kimfluencer slips up, with consequences for Elaine.

Alex Jones and Roman Kemp bring you the stories that matter from across the country.

Janette Manrara is on hand with more gossip and behind-the-scenes news from Strictly.

Ken and Jack try to reconnect with an old friend. Emily investigates her strange vision.

Nathan Bryon, Ruth Langsford, Spencer Matthews and Rosie Ramsey face more questions.

Callum sets up the ultimate Grand Prix, and real F1 drivers advise Joe on how to win.

The Piris believe a seal colony is planning a takeover, but are their fears justified?

Pierce struggles with being unkind in the school debate championships.

Tash and Tim trade banter, bargains and beeps on a coffee-fuelled sprint to Edinburgh.

Weasy ditches the Ducklings to become a comic book hero with a bat sidekick.

The team confronts scammers posing as the UK’s National Crime Agency.

Keep your money safe and become scam detectives with help from Joel M and Harleen Nottay!

The international network of scammers with 32,000 victims. Are you among them?

Conversation, advice and tips to make your day that little bit easier.

Jazzy and Danny celebrate Children in Need with a fun BSL challenge and inspiring stories.

Highlights of match day 5, including Arsenal v Bayern Munich and Chelsea v Barcelona.

Kay Adshead looks back on the BBC's 1978 adaptation of Emily Brontë's haunting classic.

A mass poisoning of tap water in Cornwall leads to a desperate search for truth.

Struggling to stay ahead of her actions, Stevie begins to unravel.

The celebrities take on a challenge set by guest judge and potato champion Poppy O'Toole.

Lauren wrestles with a difficult decision.

A man’s injured after he’s ejected from a crashing car, but the driver has fled the scene.

Lauren Laverne and Vernon Kay bring you the stories that matter from across the country.