Every pick packs a punch for Phil and Tahmina in East Yorkshire.

The Ducklings find a device that makes you grow!

When Zigzag can’t stop picking her scab, Vida has an ADHD-friendly solution.

Briony May Williams helps a London buyer find her dream cottage in North Yorkshire.

The team take on the most patronising and manipulative scammer they have ever come across.

How a poorly placed telegraph pole left one resident’s car trapped behind their home.

Maddie discovers a new sport when she learns how to play tennis by sound.

Elsee joins her friend Fiadh at a local café for a game of I Spy.

Conversation, advice and tips to make your day that little bit easier.

A woman struggles to bring up a child in 1990s New York.

Two women swap homes for the holidays and find unexpected romance and self-discovery.

Relationships aboard the ISS are tested when war breaks out on Earth.

Antony Costa, Gaz Choudhry, Ginger Johnson, Katie McGlynn and Uma Jammeh don their aprons.

Two more student teams return to play a second-round match.

It’s a very close game, with the teams having been here before and knowing what to expect.

Specialist subjects include the musicals of Stephen Sondheim and Upstairs, Downstairs.

Vicki takes matters into her own hands.

Donal is forced to choose between his job and the woman he loves.

Alex Jones and Roman Kemp bring you the stories that matter from across the country.

The war for Gorm is hitting home, as the Scions must protect their community and families.

Fleur East kicks off the week with an exclusive chat with the eliminated couple.

Gwen’s future looks uncertain, and Jo is shocked by Lily's news about the school.

Andrew Cotter, Anna Haugh, Stevie Martin and Mark Ramprakash test their general knowledge.

Adam and Joe go out of this world as Callum transforms them into UFO taxi drivers.

When Flutter’s tongue gets stuck to an ice block, the Piris must team up to find a fix.